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Helping my clients discover their purpose, cultivate positivity and productivity leading to a more fulfilling, joy filled life is MY calling. I am coaching because it is what is in my heart to do. It is cliché to say “I want to help people” when asked what do you want to do with your life. Yet some of us are intellectually, emotionally and spiritually built for it and called to provide a service to help others. It is not about me, it is about you. Through life experience, empathy, kindness, and candor I provide a service to guide you in achieving desired results that matter for YOU. Conversations will be tough at times. That’s the point though, to guide you to a path that you can commit to following to reach your goals.
Believe it or not, you know what you need to do, and together we will find that path, map it out and get you the tools to start navigating. You can excel with someone who asks the right questions for that discovery process and holds you accountable to do what you commit to.
Whether it is discerning your purpose, finding joy in a career where you are “working to live not living to work”, setting structure for organizing/systems/processes to move you or your business forward to success, or personal guidance on nutrition and wellness, investing in a coach/client relationship, will bring you those desired results.
My goal is to help guide you to be at cause, through the use of results oriented coaching tools, in gaining clarity on your own authenticity, purpose and "why", to have a clear path forward in making life choices that positively impact how you experience your holistic wellness with a focus on overall life happiness. My mission is to make happiness contagious. To give every client I serve a sense of value in themselves creating a more positive, productive, kinder and more confident society.
As a professionally trained Abelson Certified Master Behavioral Analyst (CMBA) and Certified Master Motivational Analyst (CMMA), ICF Certified Accredited Career and Holistic Life Coach and SUCCESS Coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self. I am continuously supplementing and expanding my coaching modality methods through peer coaching, online programs and reading materials.
Committing to making changes or doing something new that will lead to a joyful life is just that – a commitment, and it’s a big one that will take a lot of dedication. This is true in personal and business life. My commitment is to provide you with accountability, understanding and support.
Sara was incredibly influential in helping me find the right path to take on my real estate journey. Whenever I had a question, she would answer it well and give additional advice. Without her, the journey to get my real estate license and start with a great company, would have been much more difficult. She walked me through the process and then referred me to a great company. Thank you Sara! ~ TK
Sara is a ray of sunshine! She brings authenticity, vulnerability and communication to her work, making new concepts feels accessible and change within reach.
An ambassador of happiness, she provides a unique perspectives to areas that often go overlooked. By changing the way we look at things, we can bring positive change to our lives. I’ve had the privilege of working with Sara recently and have felt a positive shift in perspective.
Sara is generous, courageous, and she truly wants to help people improve their lives. I highly recommend her!
~HB
I am someone who has been active my whole life. I was a runner and exercise was my outlet from the stress of day to day. That being said, I was someone who never paid too much attention to what I ate, but was still able to maintain a healthy weight. As I aged, my exercise activity level had decreased but my eating habits remained the same. My old weight loss tricks of an extremely low calorie diet no longer worked. I got to a point where I was frustrated and defeated and ready to chalk up my weight gain as the effects of aging. I came to Sara to help me come up with a wellness plan that would get me back on track of attaining a healthy weight again. She took into consideration every aspect of my busy life as a working mom of 3 kids, my life as a taxi driver of said children, and my lack of comfortability in the kitchen. Sara came up with an individual plan for me that worked with my lifestyle complete with education on the right kinds of foods to eat and easy healthy recipes that even I couldn't mess up. She coached me through all of it, even showing me some tricks of the trade in the kitchen. Weight loss and wellness are very personal goals which I felt very self-conscious about. It is hard to be vulnerable and talk about our flaws. Sara made me feel at ease talking about them and I felt heard and validated. I am back on track and feeling great. My family also appreciates the new recipes! Thank you Sara!
~LN
From the get go the DISC assessments have brought our team together. The staff has never taken so much interest in each other! This is going to be a team culture game changer.
~DG
Our team was apprehensive to go through this process at first. When we found out where our team was "missing parts", it was very much an AHA! moment giving insight for why our progress was stalling out. We are now building a master people plan to get us moving forward again.
~KK
Please contact us if you cannot find an answer to your question.
Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want.
100%! What happens in our sessions stays in our sessions, just like seeing a therapist.
The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process.
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